Our studios offer something for everyone. Embedded within our ethos is the desire for ever evolving, creative and inclusive practice. We are here to serve our whole community, at all stages of your journey and for all aspects of wellbeing. We are here for YOU.
Classes can be bought as a drop in or blocks of 5 or 10 (to be used in a certain time frame) and range between £7 and £13. Classes can be cancelled via Studio Bookings up to 6 hours before class starts.
Yoga Flow
Spirit | Breath | Flow | Philosophy | Uplifting
Iyengar
Attentive | Alignment | Precision | Focused | Props
Yin
Calming | Deep Rest | Stillness | Soften | Release
Yoga 4 Men
Strong Body | Flexibility | Fun | Relaxation | Brotherhood
Chair Yoga
Community | Confidence | Gentle strength | Calm mind | Breathe well | Balance
Tai Chi
Moving meditation | Peaceful intention | Sequence
Yoga for Sport
Mind-muscle | Playful | Mobility | Endurance | Flow
Beginner’s Yoga
Supportive | Explained | Mindful | Accessible | Friendly
Pilates for Strength
Balance | Power | Core | Strength | Stretch
Traditional Yoga
Classic | Pranayama | Sun Salute | Chakras | Complete
Hot Pink Pilates
Posture | Core | Alignment | Strength | Balance
Pregnancy Yoga
Nourishment | Connection | Community | Preparation | Empowerment
Wish to hire our studio?
-Looking for a space for your upcoming event?
-Hunting for a central location for your own classes?
–Hire by the hour….or 3 hour block….or full day hire. Saturday and Sunday? Comes with free Tea & Coffee.
At Embrace Studios we are all about community. This space is for everyone and we share it with love. So please get in touch if you would like to know more about renting our space, either for a one off event or more regular classes.
Disabled Policy
Embrace Yoga Studios is an all-inclusive and wheelchair friendly space. We have easy double door access to the studio, where there is a low ledge at the door opening. We offer chair yoga classes, that are perfect for wheelchair users. We cannot offer disabled toilets but there are public toilets with a disabled toilet, 1 minute away in the Hanham Car Park. BH21 1AS.
